Squeeze into those lycras and sport the sweatbands for an energetic afternoon of dance lessons - stepping into the groove of a fantastic hen party with some expert advice in arm-flailing, leg-swinging and hip-pumping dance routines! It's pretty likely that your evening's antics will involve strutting your stuff and throwing some shapes at some stage, so what better way to spend the day than polishing those pirouettes and perfecting the plies under the expert tutelage of a professional?

Not just energetic exercise and a great giggle with the girls, a dance class can inspire the direction and moves for the whole evening - possibly even creating the signature routine for a memorable night out on the town. Whether your style slides in on a break dancing blitz, a tantalising tango or even a shoe stomping street dance - there's no doubt about it; we could all use the expert help of a professional. So for a sweaty session of high octane fun and useful new moves - just dance and your hen party will wiggle and jiggle its way to fame in no time!

With a collection of your favourite floor-filling beats and a trained dance instructor inspiring you all to your brilliant best, you and the girls will dust off the dancing shoes and blow away the cobwebs with a bamboozling blast of sexy, sublime and sassy moves - ready to showcase in style out on the dance floor later in the evening!

Dancing Hen Weekend in Bournemouth

What did Melissa do?

2 Star Hotel

Nightclub

Karaoke

Dancing

Pre Club Bar

We had the best time! I will definitely recommend Eclipse to anyone I know organising another hen party. 5

We had the best time! The MTV dance babes workshop was great and the Adonis show was AMAZING! I would highly recommend it as would my fellow hen party attendees. It was so muc...